BBQ Grilling Safety

For grilling aficionados, the longer, brighter, warmer days of summer mean only one thing: Cookouts! This time-honored backyard tradition brings families, friends, and neighbors together to enjoy flame-cooked barbecue delicacies such as burgers, hot dogs, steaks, and chicken.

However, a jovial environment shouldn’t stop grill cooks from observing the proper safety precautions. Individuals preparing their foods over open flames should be aware of potential risks and take continual measures to avoid them.

Food Safety Considerations

Although hazards such as cross-contamination and food poisoning aren’t new to outdoor cooking, the different ways in which people prepare food for barbecuing may lead them to forget. Therefore, BBQ chefs should take particular care to observe food safety measures throughout the preparation process, including:

– Shopping. When purchasing meat in the store, choose untorn packages and transport them in separate bags from other food items. Ensure meat products don’t remain unrefrigerated for extended periods of time, causing them to spoil.

– Storage. To prevent bacteria growth, freeze or refrigerate poultry or meat as soon as possible after purchasing. Freezers should remain at or below 0 degrees Fahrenheit, while refrigerators should stay at 40 degrees or lower. Use refrigerated meats within 1-5 days.

– Preparation. Always grill meat and poultry thoroughly, using a meat thermometer to ensure each piece has reached the correct internal temperature. Never place cooked meat on a dish that previously held raw meat, and keep meat hot until ready to serve.

Grilling Fire Safety Precautions

Although humans have been cooking with fire for thousands of years, modern conveniences such as stoves and microwaves can breed complacency when it comes to outdoor grilling. When using a grill improperly, operators place themselves at risk of severe injury. Before and during a cookout, observe methods to keep yourself and others safe, including:

– Outdoor use only. Whether charcoal or propane, grills are always unsuitable for indoor use.

– Cleaning and maintenance. Prior to each use, remove fat or grease deposits from the grills and the tray underneath.

– Location, location, location. To prevent spreading the cooking fire to surrounding areas, place a grill away from overhanging branches, eaves, deck railings, and housing structures.

– Proper charcoal ignition techniques. Use charcoal chimney starters, charcoal starter fluid, and electric charcoal starters with caution and according to the packaging directions.

– Proper propane ignition techniques. Propane grill owners should check gas tank hoses for leaks before their first use each summer and receive professional assistance rather than operating a leaky tank.

– Pay attention. Always monitor an active grill fire to ensure it doesn’t get out of control. Propane grill users who smell gas should immediately vacate the area and contact the fire department.

– Parental supervision. Pets and children should remain well away from the fire.

With the proper safety measures, backyard chefs and their families can enjoy delicious fire-cooked meals all summer long.

What are your secrets for a safe and tasty summer grilling experience?

What Is the Main Health Benefit of Dark Chocolate

Indulging in chocolate does not have to be a bad thing. Once you know what the benefits are to eating dark chocolate, you will never feel guilty again. Next time you have a chocolate craving, reach for a slab of dark chocolate because you will be making a healthy choice.

Darker chocolates do have health benefits, but what is the main one? Dark chocolate has been proven to be a powerful source of antioxidants. Tests have been done on a number of different food products to decipher whether or not they are a good source for antioxidants. Cocoa beans, happen to be one of the highest scoring sources of antioxidants. Some of the antioxidants that have been found in dark chocolate are:

� Polyphenols

� Flavanols

� Catechins

Antioxidants are extremely good for you because they can protect your cells in your body from getting damaged by harmful chemicals. It is necessary to eat a diet that contains foods that have antioxidants in so that you can prevent illnesses. This is why when you want to eat chocolate you should choose to eat the darker versions. You will be able to get in some well needed antioxidants into your body, while enjoying a tasty treat.

Now that you know what the main health benefit of dark chocolate is, you will want to know what else dark chocolate can do for you. It is also connected with:

� Nutrients: dark chocolate is a very high source of fiber, iron, magnesium and copper. The darker the chocolate the more nutrients is will have in it. It is best to eat the 70-85% cocoa content.

� Increased brain power: dark chocolate has been shown to increase the blood flow to your brain due to the antioxidants found in it. Helping you to concentrate for longer. The next time you are studying consider snacking on nuts and a high percentage dark chocolate to increase your brain power.

� Reduces the risk of cardiovascular disease: some studies have shown that eating high cocoa chocolate on a regular basis can decrease the chances of heart disease. This is due to the fact that higher cocoa percentage chocolates have compounds in that are highly protective against the oxidation of LDL (low-density lipoprotein) cholesterol.

The next time you want to indulge in a sweet treat, choose darker chocolate. You will not only be able to enjoy the taste of chocolate in one of its purest forms, but will be providing your body with added health benefits.

Where to get the best chocolate decorations

Creating delicious chocolate decorations is a delicate art. There are many ways in which you can manipulate chocolate to make amazing shapes. If you want to get the best chocolate decorations then you need to come to the professionals.

Creating delicious dark chocolate decorations is a delicate art. There are many ways in which you can manipulate chocolate to make amazing shapes. If you want to get the best chocolate decorations then you need to come to the professionals. Here at Chocoholic Impact we have amazing solutions for you. Whether you are looking for pure chocolate treats or a unique way to decorate your cakes then we have what you need

Smokey Vegetable Soup With Pasta Smells Good and Tastes Good

Smell has a lot to do with appetite and how much food we eat. Years ago, a friend of mine caught a terrible cold and lost his sense of smell. He didn’t lose it for a week or so, he lost it for six months. “I didn’t want to eat,” he admitted, “and had to force myself do it.”

The smoky smell of this nutritious soup will bring all family members to the kitchen. But the best thing about it is that it’s made primarily with leftovers. My refrigerator seemed to be stocked with a little of this and a little of that. Not one to waste food, I started removing food cartons from the fridge and vegetables from the bin. It was time to make soup.

Some vegetable soup recipes are tomato-based, while others are meat-based. Clear and cream soups are in categories of their own. My goal was to make delicious soup packed with vegetables and flavor. I started with half of a leftover onion. I found some leftover ham and pre-cooked real bacon pieces in the meat drawer. It was time to start cooking.

When you make vegetable soup it’s wise to cut vegetables about the same size. This original recipe may also be made in a slow cooker. I wanted soup for lunch, so I made it in a large saucepan. Because I had some ring pasta in the pantry, that’s what I used. You may use any small pasta of your choice. If you have other vegetables on hand, such as zucchini, throw it in the pot.

As long as you’re making soup, you may as well make a big batch and freeze some for future meals.


1 tablespoon olive oil

1 medium onion, chopped

1 large rib celery, sliced into small pieces

2 peeled carrots, sliced into small pieces

1 pound 10-ounce carton unsalted chicken stock

2 cups water

1 cup frozen peas

1 cup frozen green beans

14.5-ounce can petite tomatoes

1 cup ham, cut into small cubes

1/4 cup pre-cooked real bacon recipe pieces

1 teaspoon garlic powder

1 teaspoon dried basil

1 teaspoon salt

Freshly ground pepper to taste

1/2 cup ring pasta


Pour olive oil into large soup kettle. Saute onion, celery and carrots over medium heat for about three minutes. Add all other ingredients, with the exception of the pasta. Cover and cook soup over low heat until the vegetables are tender. Add the pasta, cover and cook about 10 minutes more. Serve with French bread, crusty rolls or salty crackers. Makes about 10 servings.

Why You Should Hire Experts for Your Web Design

Many people claim to be offering web design services. However, few are experts. Few will give you services that will revamp your website and give you competitive edge. Hiring experts has numerous benefits. They include:

1.Quality services- an expert understands the industry and will therefore comprehend what you need. The services that they offer you will be innovative and reliable.

2.A professional will also give you results. Such will explain the services that are offered and set goals for expected results. This means that you can measure the success or failure.

3.Using experts will save you money. This is because the services that they offer will not fail you.
What Should You Expect From Web Design Services?

1.Appealing Design

People love pretty things. Therefore, you need to choose a design that appeal to the eye. This will help you in drawing people to your website. Innovative designs are not easy but a professional will help you in coming up with something that will stand out.

2.Responsive Design

Although appeal is important, functionality of the website is even more vital. After drawing clients to your website with a good design, you need to keep them by offering something that works. When of the most annoying things is finding a website that is slow and does not respond quickly when using it. This can easily turn off visitors when they click on your website. An expert will help you choose a website design that is responsive and easy for clients to use.

3.Compatibility on other devices

Statistics show that more than half of the internet users today access the internet through devices like smartphones and tablets. When you design your website, people should be able to access it from these devices without a problem. Web marketing or online marketing for websites is changing rapidly and getting strategies that target mobile internet users is extremely important. A good website designer will offer you the latest technology because to compete in the market, one has to keep up with the changes.

4.Optimal performance

A good design is one that will assist you in meeting your business goals. A website is a communication and marketing tool. When used properly, your website can:

Help you in management of the business by offering you great tools to communicate and administrate within and outside your business.

Build your brand. Search engine optimization is a necessity for every business. A good design will promote seo marketing on your website. There are several SEO marketing strategies that your business can employ in the design to market itself but. However, don’t forget the value of quality web content-it will determine whether your SEO succeeds or fails. Consider getting a copywriting for websites service for best results.

Grow your business by increasing sales and brand recognition in the market. The internet opens up a huge market that every business should exploit.


It is true that website design is not a cheap process. However, it should also not cost you an arm and a leg. You can get excellent services that work with your budget. Compare prices from different firms to get an affordable cost for these services.


Author: Karen Hayes
Company Name: Klikkit Solutions
Phone: +27832275422
Country: South Africa
State: Western Cape
City / Town: Cape Town
Pincode: 7848
Address: 16 Companion Lane
Address (2): Klein Leeukop Estate

Newly Open Source for SEO Web Design and Web Development

SEO is a short form for “search engine optimization”. Deciding to appoint an SEO is a vital decision that is capable to advance your site and save time. You may be at the risk of damaging your site and reputation. Webzentech is one of the best SEO companies in Kolkata. We provide the following steps to positive services for website owners.

Review site contents and structure.

Get advanced technical advice on website development.

Analyse about the contents and programmes.

Research on keywords.

Do expertise the psychology of inbound marketing.

Manage the campaigns of online business development.If you are SEO-expert they must works genuinely. They use to focus on the graphic feature of the site. They can never be casual for something as unimportant, in respect of proficient rankings with search engines. Webzentech is such a friendly SEO organization among the best SEO company in Kolkata, has special department for SEO tutorial and SEO checklist.

A design takes in different skills and commands in the production and maintenance of websites and play a vital role to create advanced mark up with web accessibility strategy through web engineering. It is familiar that the internet has changed the system of businesses- battle and operating. World Wide Web has also in crash many well-known and unknown companies, there should be led to the learned way of process in such situation. Webzentech believes that perfection is the best policy to serve desired woks among other web company in Kolkata.

It is itself a complicated process, electing a right web design company is also very tricky. You may suffer from some kinds of unforgiving mistakes which can spoil your proceed. Then satisfaction will come when you will be free of possibility of errors. Web design cannot be localized to a definite point of view; it is relatively dependent on the individual proficiency and selection. You should follow the rules attempting to design a website.

The most generally used opening page contains the tinted words like welcome and click on it to enter. This page, in fact, has no intention to visitors, is an immediate presentation after opening the web site.

Look at the presentation of banners whether it belongs to your important information instead for the visitor’s interest.

Your Website is for not only information database but also searching the image of your company over the internet.

There are various factors for one who needs to make web design more remarkable and attractive in choosing a true web design company.

Webzentech, one of the best design companies in Kolkata, has all sources of capacity for providing errorless web design what you want under its requirement.

Web development is a broad expression for the work concerned in developing a web site through web design. Web development is usually referred to the core non-design portion of modifying writings and codes. It is a combined endeavour of web departments belonged to a company. There are four steps must be followed how to choose a trustworthy web development company given below.

Look at the company’s faculty strength.

Beware of outsourcing.

Consider affordability.

Notice circumstances of the company.

You can turn out a list of the web development companies in Kolkata.

As a small business, your website is an essential part of your marketing and branding attempt. Visitors will come to your website for a specific motive, and you want to make sure that you are able to fill all the conditions of liability. If you get not responding web development, you will easily lose thousands of rupees in the beginning. Budding set of tools and technologies helps web developers to build more self-motivated and interactive websites. Webzentech is the best uprising source of applications among all web design company in Kolkata.

Face Moisturizing Lotion from Himalaya-Vitamin E rich Natural Herbal Product for Skin Moisturize Care

Why a healthy skin is vital to your being?

Apart from being the largest organ in your body, your skin is also the most exposed one. Thus, you should take good care of your skin since it is a mirror to the outside world reflecting how healthy you are as a person. A very important regimen in skin care is moisturizing it and doing the same with natural herbal remedies is a sure shot way for superior skin quality. Skin moisturization according to different skin types

A lot depends upon your skin type. But dry skin requires more moisture than normal or oily skin types. Lack of daily application can lead to flakiness and itchiness in dry skin. People with oily skin require moisture less often than those with dry skin. This is mainly because people with oily skin is more prone to acne and other skin breakouts. But no matter what, moisturization is necessary even for oily skin to keep it hydrated and soft. Usage of a very light water-based moisturizer is necessary to keep skin in balance and what is more it tends to produce less oil with regular application. But for dry skin, special care should be taken to relieve the skin of its effects that accompanies it. To combat this problem, you can opt for Face Moisturizing Lotion from Himalaya Herbals which is one of a kind moisturizer that is specially formulated as a dry skin reliever. How is Moisturizing Lotion from Himalaya Herbals beneficial as a skin care agent?

This natural herbal moisturizer has Aloe Vera as its base which helps the skin regain its moisture balance and at the same time rehydrates the skin keeping it fresh all day long. Along with Aloe Vera, this moisturizer is specially formulated with other herbal extracts that helps in restoring the skin vitality  keeping it fresh all day long.  With wheat germ oil which is considered to be a rich source of Vitamin E, the Himalaya Moisturizing lotion acts as an antioxidant that protects your skin from environmental damage. Face Moisturizing Lotion from Himalaya as a dry skin antidote

Superior quality herbs like Aloe Vera, Indian madder and country willow provides extra nourishment to dry skin, especially during the winter months when you require intense moisture. Apart from dry skin this moisturizer is beneficial for normal to oily skin especially during the winter months.

Direction for use -Since it is suitable for all skin types take the amount accordingly -Should be applied all over the face as well neck in upward strokes -Is very suitable as a make up base

Coffee Cultures From Around The World

offee Cultures From Around The World

Here in the UK, we’ve developed a taste in recent years for cappuccinos, lattes, espressos and mochas that just a few decades ago, were completely absent from the High Street. As a result, many people assume this is how the rest of the world drink their coffee and some get a real shock when they travel abroad to find that their request for their favourite skinny caramel latte is met with a blank expression!

So how is coffee consumed in other countries around the world? We’ve taken some countries at random where coffee is taken seriously, and compared them to ourselves. Take a look and see how varied some of these coffee cultures are, and feel free to let us know about your own experiences when travelling overseas.

1. France Caf� au Lait

This famous drink (simply coffee served with hot milk in a mug or large cup) made it to the shores of the UK some time ago. This is consumed at breakfast time, and is traditionally served in a cup wide enough to allow a croissant to be dunked in. Available pretty much anywhere and about as basic as a coffee recipe can be (except for the croissant of course). They have joined the rest of the world in recent years, with the familiar Starbucks outlets in every major town.

2. Italy Cappuccino, Latte, Mocha, Ristretto, Macchiato

It’s fair to say that the Italians know a bit about coffee, and are responsible for many of the Italian-sounding concoctions you’ll see in any branch of Costa. Not that you’ll find a branch of Costa in Italy though, they don’t do chains of coffee shops, preferring family run bars and cafes instead. They don’t actually drink latte (which literally just means ‘milk’) and rarely add syrups, whipped cream and other such flavourings, preferring instead to drink mostly espressos.

Most of the best known brands of coffee beans are Italian, such as Lavazza, Segafredo and Illy.

And don’t order a cappuccino after midday unless you want the barista to roll his eyes or just point-blank refuse – it’s considered to be something only drunk at breakfast time, usually with a sweet croissant or pastry. After midday, it’s espresso or macchiato unless you’re a tourist.

3. Turkey

Turkish coffee is rarely seen in the UK, mainly because it’s so far removed from what we here would call a cup of coffee. It’s usually served from a long-handled copperpot in small cups about the size of an espresso, and is thick, black and extremely sweet. Turkish citizens who come here to live or work in the UK won’t find any coffee widely available that will remind them of home, and so they often drink espresso or ristretto with lots of sugar, or simply make traditional Turkish coffee themselves at home.

4. Cuba

Another nation that prefers its coffee thick and strong is Cuba. Here though, it’s very much a social event consumed in a similar way to alcoholic shots, but in no way limited to the evenings. Many Cubans enjoy their coffee first thing in the morning, throughout the day and particularly after meals. It’s not quite as strong as the Turkish brew however, and is quite acceptable to Europeans palates.

5. Ethiopia

The Ethiopians should know a bit about coffee – their country is the birthplace of the stuff. They do take it pretty seriously too, with the traditional brewing process of ‘Buna’ as it’s known, taking anything up to 2 hours. It’s a social thing here, drunk with guests and friends and served with salt or butter instead of milk (which isn’t always available).

Many other countries drink their coffee in forms that would seem strange to us here in the UK. In Japan for instance, coffee in cans is extremely popular and has been for decades. It’s available from vending machines in both hot and cold forms, allowing busy commuters the chance to grab one on the go.

In Saudi Arabia and other Arabic cultures, coffee ceremonies follow many rules of etiquette, including always serving the elders first. It is also a common custom to serve this a cardamom-spiced coffee with dried fruit such as dates, partly to compensate for the bitterness of the coffee.

In Mexico, Caf� de olla is a spiced coffee brewed with cinnamon sticks in earthenware pots. Not to everyone’s taste, the Mexicans say it brings out the taste of the coffee. Each to their own of course!

In Vietnam, they have been drinking iced coffee for years. Unlike us, however, they like theirs made with very dark roasted beans and sweetened using condensed milk.

Australia. Ever since an influx of Italian immigrants after World War 2, Australians have been drinking coffee like the Italians and enjoying a real caf� culture of their own. The now world famous flat white originated here (see our article on how to make one), though don’t mention this if you are visiting New Zealand – they also claim to have invented it!

Last but not least, our cousins in the US are prolific coffee drinkers thanks to chains such as Starbucks. While the menu in a US branch of Starbucks is little different to one here, they do like filter coffee more than we do, and take their frappes and iced drinks with far more cream, sugar and chocolate sauce than many European countries.

It seems that no two countries have exactly the same taste when it comes to coffee, and this should be considered a good thing. We have absorbed a wide variety coffee drinks from Italy, France, Australia and the USA, and if we hadn’t, we might still all be drinking instant!

Computer Support To Synchronize Two Pcs

It still takes effort to think and focus on what you want rather compared to what you wouldn’t wish. Writing prior down is among way in which you can use the effort of conntacting facilitate the functional of the law of enchantment.

I made the decision to change my search keywords to show “100% removal guarantee.” I seriously preferred to get associated with Internet Security Deluxe, as well as was obvious to me that my freeware didn’t get this kind of. I needed assurance that software was for you to be gone for very good.

I personally have heard some stories about failures from people who used the free peer-to-peer networks (also known as P2P, warez, or bittorrent sites) to download Wii online flash games. The truth is that, since these blogs are just loosely networked with no central server or controls on the files, a large number of these downloads are together with viruses, malware, spyware, and even more. And the razors that are clean have always been of inferior quality and don’t function accordingly. My best advice could be to stay as far from P2P downloads because can.

Vista Antimalware 2011 (sometimes XP Antimalware 2011) can be a fake antivirus from reused. of name-changing rogues. In the beginning glance, Vista Antimalware 2011 looks as a normal anti-spyware remover. Nevertheless, this application was made to trick consumer into choosing a full version of Renus2008. In order to succeed, the rogue uses famous scaring and funds stealing tactis. Also, Vista Antimalware 2011 is probably a clone of other rogue packages.

I’m not particularly contemplating article popularity per ze. It give me a bigger thrill when some sort soul gives me 5 stars for content. Then I am aware I gave that reader enjoyment (or hit a nerve) that is my absolute goal. If I write a piece of content on an engineering or scientific subject I see that it will not have recognition of a piece of content on how you can make enchiladas. But is definitely OK. Writers write, right?

On the opposite hand, if you need a machine that can create everything, then are best off using a PC. Nevertheless cheap, they easy to repair, and they have an install base of over ten times that in regards to a Mac so you can find a great deal support for PC. However pick up a comparable PC about $800, that even are going to lasts for a couple of years versus the average 5 years to a Mac (note these numbers are skewed, but I’ll use them for simplicity’s sake), you buy another PC change an old one while still have spent less than buying just one Mac.

The power of the human brain is enormous and harmless the power of time. Why not use both? Focus daily on what you are looking by writing and rewriting your goals down regular and then start taking action, step by step, to achieve those aim.

Push the ball bearing sealing inside using a pointed thing or a pen. When you put the newer cartridge, the hole is over a printer?s top as earlier ones the outlet is below. However, if you recently got a new printer cartridge, you notice that you must drill a total because they don’t have one. If yours is short of a hole, then you have drill a trainer who is around 1/8 inch in the right hand side and possibly at the bottom of the cartridge.

Those who would like to have sniper service should correct a software that in a position to used to a specific auction where his auctioned item is being auctioned switched off. All you need to do is inform small amount provider located on the specific item that would like to to bid and win and they will do the sniping that. The rate of failure is reduced and newbies can even avail of free trial service on their own initial free trial. If you win the item being bid, that properly the only time you might be charged using a minimal fee for actual commitment required.

There will be plenty of great music both days (Archie Funker, Motorhome, PineApple-Crackers, The Jimi Austin, etc.). This phenomenal festival takes place on Saturday and Sunday from 11 any.m. to 6 signifiant.m. each day. Want to see you there!

Blog search like Technorati and IceRocket microsoft Office software categorize them by subject. The most general categorization, though, is personal v. business-oriented blogs. Yours will probably match the former of these categories.

Choosing Skin Care Products

Choosing the right products to put on your skin, hair or body is a vital part of anyone’s beauty regime – but how do you go about getting it right?

One good principle is not to put anything on your face that you wouldn’t be happy to eat, since your skin absorbs everything you slap on it. Secondly, the main ingredient of any skin care product should be water. Look for natural, botanically based ingredients, not chemicals.

It’s a good idea to avoid skin care brands which contain mineral oil, petroleum, solvent alcohol in the form of propyl, isopropyl or SD, acetone or artificial colours or scents, since these can trigger conditions like dermatitis, as well as aggravating allergies.

Equally, the various items in a skin care line are meant to enhance each other and work together syngergistically. You should therefore be prepared to use all the skin care products in a particular line, such as cleanser, toner, moisturiser and so on.

Finally, try and go for those products which come with a complete guarantee that you will get your money back if it’s not right for you. Keep trying different lines until you find one you love, and that suits your skin type to perfection. Once you have found products that work for you, use them all the time to have the skin that will make you feel and look your best.

Salon Skincare products has a wide range of gorgeous branded natural products for hair, face, body and nails. Delivery is free or low cost, and there are priority and next business day delivery options. The company also offers seriously secure shopping and has a robust returns policy. Read their website today to learn more about their products, and to read customer reviews and comments.

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Cold Soups or Hot Soups, Which One is The Ideal Meal

There are many soups that are called “comfort foods” and this is because there really is nothing that can compare to the feeling of cradling a warm vessel of delicious soup in your hands on a cold day. However, soup is also a summer food when you make it with fresh vegetables and sip it cold under a shady tree.

Additionally, the smoothie craze has led more and more people to give a lot of different cold soups a try as well because they are often quite close in taste and texture to healthy smoothies.

Just think of that wildly popular favorite known as gazpacho. This is something that usually has very little salt and relies instead on the freshest herbs, garlic, vegetables, and a bit of healthy vinegar to give it zing. Whether eaten as a snack, a meal substitute, or the first course of a larger meal, it is one of the cleanest and most invigorating foods you can ever experience. It is, as many say, “like drinking a summer day”.

Naturally, many people want a nutritious hot soup as well, and though cooking and processing can decrease the nutrient counts of some foods, there are ways to still enjoy the pleasures of warm and hot soups while also getting a lot of “bang” for the buck. For instance, the classic miso soup recipes can deliver a high number of enzymes, nutrients, and loads of protein. Whether enjoyed with or without noodles, these hot or warm soups really give a ton of nutrition.

If you are more concerned with fiber, you can get a classic “cream” soup by using roasted or boiled potatoes (or other starchy vegetables) and pureeing them for a soup base. This would allow you to gently heat the mixture, rather than boiling it and killing off a lot of enzymes. You could make everything from a creamy broccoli mixture to a classic “chowder” without the dairy and fat. Bean soups work in this way as well, and you can easily puree half of the cooked beans to make an amazingly “creamy” result. Blending beans really adds flavor and texture and is a “trade secret” of vegetarian and vegan soup fans.

We suggest you have a good mix of hot and cold soup recipes on hand. These should put an emphasis on cold soups because it means that they are, technically, “raw” and full of enzymes and nutrients in a way that cooked and processed foods just cannot be.

Like all foods and recipes, however, you do want your soups to be made from the finest whole and fresh foods. While it can be tempting to purchase vegetables that are not in prime condition, thinking that because they are going into the soup pot their “ugliness” won’t matter, but just think of the nutrition they have already lost. You want food to bring vitality and to do that it needs to be made from the best ingredients. The keys are fresh, organic, and local (whenever possible).